My Herbal Fasting Journey — I’m Back and Sharing Everything

🌿 I’m Back… And This Time I’m Sharing Everything with my herbal fasting journey

Hey friends,

It’s been a minute since I’ve posted here—honestly, closer to a year.

Life pulled me in a million directions. And while I’ve still been doing the work behind the scenes—healing, fasting, experimenting with herbs—the blog? It went quiet.

But something shifted recently.What This Herbal Fasting Journey Is Teaching Me

I started this fasting journey without a set number in mind — just like I did over 20 years ago when I completed my 37-day fast that changed everything.

Right now, I’m on Day 20, and I think I’ll go to Day 30… but heck, you never know.

The last time, when I got close to Day 30, I had a moment where I thought,“Maybe I’ll keep going — do the full 40 days like Jesus.”

But by Day 37, I had a very clear realization:

This is why Jesus is Jesus… and Gina is Gina.Because I was done.

💫 Why Now?

This fast came about because I was dealing with persistent pain in my arm — cramping, aching, just not letting up. I tried everything: ointments, capsules, eating mucous-free. None of it was a waste, but the pain wasn’t budging.

I wasn’t even sure what I was trying to fix — I just knew something was off.

But in that first week and a half of fasting, as things finally started to shift, I could feel it:

The pain wasn’t just in my arm…It was coming from my shoulder.

That’s when I returned to what I know works: fasting, herbs, and the body’s natural wisdom.

And even though I was a little skeptical this time — wondering if fasting could still work the way it did when I healed from MS — I took the leap. And guess what? It’s working.

🌀 This Process Is Simple

To do a fast — I mean really do it — your mind has to be set.But once it is?

This process is almost silly in its simplicity.And you’ll see that, day by day, as I walk you through exactly what I’ve done.

What You’ll See from Me

Over the next few weeks, I’ll be posting my personal fasting journal — one day at a time. Each post will share:

• What I used (herbs, topicals, teas, foods)

• How I felt (physically, emotionally, energetically)

• What shifted in my healing

• Gentle insights I picked up along the way

This is more than a fast. It’s a reconnection. A reclaiming. A reminder that healing is possible when we return to simplicity and listen

Let’s Journey Together

If you’re looking for something real — no hype, no trends, just time-tested natural healing — you’re in the right place.Whether you're new to herbs or already deep into your own healing, I hope you’ll walk with me through this.

Tomorrow I’ll be sharing Day 1 — the unplanned beginning that led to everything changing.And if you’d like to join the conversation in real-time, hop into my Facebook group:👉 WagZa Herbal

Here’s to trusting the body, the plants, and the process.

With love & a little cayenne,

Gina Brady

Master Herbalist & Catcher of Natural Health Secrets🌿 Founder of WagZa Herbal — where healing gets real for pets and people✨ Celebrating 20 Years MS-Free

P.S.: 🗓️ I’ll be posting updates here on the blog — but they’ll come about 12 days behind my real-time journey.If you’d like to follow along as it unfolds, come join me on Facebook at WagZa Herbal. That’s where I’m sharing it day by day — raw, honest, and in the moment.